shallow focus photography of brown flowers

Meet Ariel

I have always had a natural curiosity and a desire to understand people and their stories, which has led me to support individuals like you on your healing journey. I completed my Master of Social Work at the University of Toronto and have been working in both community-based settings and private practice for the past five years.

My goal is to create a safe space where you are free to be your most authentic self. By asking questions that both challenge and motivate, together, we’ll discover the root of your distress and work to transform the areas of your life that require greater nourishment. Your well-being is my priority, and your story matters. Let's create positive change and embrace a future filled with growth, fulfillment and self-discovery.

Ariel Weber social worker and psychotherapist serving CBT, DBT & ACT smiling
Ariel Weber social worker and psychotherapist serving CBT, DBT & ACT smiling

How I Can Help

The purpose of therapy is to improve your emotional and psychological health. I provide tailored therapy sessions to help address various concerns, including anxiety, depression, trauma and life transitions. Therapy methods will vary depending on the problem and treatment goals you wish to address. Beyond my specialties listed below, I often borrow from other therapeutic modalities including Internal Family Systems, mindfulness and somatic-based practices.

The therapeutic process is a collaborative effort where the client is the driver and the therapist is the passenger there to help guide you to where you'd like to go. As therapists, we don't offer the answers but offer the tools to help you find them.

gray stone on gray rock
gray stone on gray rock

Highlights of Ariel's Trainings

  • Master of Social Work (MSW), University of Toronto

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy for Insomnia (CBT-I)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR) Basic Training

  • Grief Treatment Certification

  • Trauma Counselling Certification (Level 1)

clear framed eyeglasses on top of pile of books
clear framed eyeglasses on top of pile of books

Get in touch

Contacts

437-500-6550
ariel.weber.psychotherapy@gmail.com

Location
Virtual Only
Ontario, Canada

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